Frequently Asked Questions

Self acceptance

Relief from anxiety and depression

Provides a better understanding of self

Develop coping skills/strategies

Currently sessions are being held face-to-face (in Northampton and Kettering) and virtually (via telephone, WhatsApp and zoom).

Each session lasts 50 minutes.

Overall, I work with clients from as young as 5 years old. Virtual sessions are only available to clients 14 years and older. There is no maximum age limit.

Payment can be made via bank transfer. This is to be paid by the time of the scheduled session.

Yes, all information relayed in sessions are confidential unless I feel that you or someone else is in immediate danger.

Each individual’s situation is unique. Based on your needs, therapy can be short or long term. The nature of you circumstance/concerns determine the number of sessions you require.

My working days are Mondays to Saturdays. Please contact us for more information.

There is a strict cancellation policy. Appointments can be rearranged without charge if more than 24 hours notice is given, otherwise the full payment will be charged.

Unfortunately, I can’t offer a crisis service or out of hours contact. If you are in crisis and feeling unsafe, please contact your GP or 111 service. You can also attend your local A and E. The following services may also be able to support you.
Samaritans Call for free on 116 123
Shout: the UK’s free, confidential and 24/7 mental health text service for crisis support Text ‘SHOUT’ to 85258